Daily Workouts for March 23 – 29

Keep fit with a different work out every day from our staff! Here are the daily workouts for March 23 – 29, 2015. We always recommend that you stretch and complete a five-minute warm-up before and a five-minute cool-down after every workout. MONDAY, MARCH 23 – 20-Minute Arms Details: Complete as many sets as possible … Continue reading

Coors Fitness Center Member Programming

Check out the following upcoming fitness programs, offered exclusively for Coors Fitness Center members: St. Patrick’s Day Smoothie Recipes Tuesday, March 17 from 12 – 1 p.m. in the Coors Fitness Center Come join us and receive your healthy, green smoothie recipes for St. Patricks’ Day!  Running Club Tuesday, March 17 from 12 – 12:30 … Continue reading

Congratulations to Jr. Pioneers Hockey!

Congratulations to the following Jr. Pioneers Hockey teams that have completed their seasons so far: Midget A – Governors Division Champions The Midget A team entered the playoffs as the number 2 seed in the Governors Division.  They rolled past Northern Colorado in the first game 4-0 to advance to the championship game of the … Continue reading

Hoop It Up 3 v 3 Basketball Tournament

Hoop It Up 3 v 3 Basketball Tournament

The Daniel L. Ritchie Center, in conjunction with Jammin 101.5 and Flo 107.1, will be hosting the 25th Anniversary Tour Hoop It Up 3 v 3 Basketball Tournament on Saturday, March 21 in Hamilton Gymnasium from 8 a.m. – 8 p.m. Registration is now open online for kids ages 7 and up and adult divisions. Cost … Continue reading

Daily Workouts for March 9 – 15

Keep fit with a different work out every day from our staff! Here are the daily workouts for March 11 – 17, 2013. We always recommend that you stretch and complete a five-minute warm-up before and a five-minute cool-down after every workout. MONDAY, MARCH 9 – Timed Leg Workout From personal trainer Julie Wienski Details: … Continue reading

Daily Workouts for March 2 – 8

Keep fit with a different work out every day from our staff! Here are the daily workouts for March 2 – 8, 2015. We always recommend that you stretch and complete a five-minute warm-up before and a five-minute cool-down after every workout. MONDAY, MARCH 2 – 20-Minute, Full-Body Workout Details: Complete as many sets of … Continue reading

Delayed Opening Sunday, February 22

Due to inclement weather, the Ritchie Center will open at 8 a.m. Sunday, February 22. Joy Burns Arena will open at 1 p.m. Please direct any questions to the Coors Fitness Center front desk at 303-871-3845.

Daily Workouts for February 23 – March 1

Keep fit with a different work out every day from our staff! Here are the daily workouts for February 23 – March 1, 2015. We always recommend that you stretch and complete a five-minute warm-up before and a five-minute cool-down after every workout. MONDAY, FEBRUARY 23 – Lower-Body Muscle Build Routine Details: Do three sets … Continue reading

Delayed Opening Sunday, February 22

Due to the inclement weather, the Ritchie Center will be opening tomorrow morning at 8 a.m. (instead of the regularly scheduled 6 a.m.) Please check back tomorrow morning for updates throughout the day pertaining to the Ritchie Center schedule. Staff will be available in the building after 8 a.m. to answer any questions. Please contact … Continue reading

Daily Work Outs for February 16 – 22

Keep fit with a different work out every day from our staff! Here are the daily workouts for February 16 – 22, 2015. We always recommend that you stretch and complete a five-minute warm-up before and a five-minute cool-down after every workout. MONDAY, FEBRUARY 16 – Weights Details: Complete five sets of five reps for … Continue reading